Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike SARK
Team: Keep Cool - Rousset/Peynier (Peynier, France)
Date: Friday, January 17, 2014
Time: 46:32
Distance: 11.06 Miles
Laps: 1.4
Calories: 493
Speed (MPH): 14.3 Avg / 30.9 Max
Power (Watts): 152 Avg / 478 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 116 Avg / 198 Max

Laps

7.87 mi in 32:53
3.19 mi in 13:39