Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Maxwell
Team: Jay Floe (Lincoln, RI)
Date: Friday, January 17, 2014
Time: 52:06
Distance: 9.87 Miles
Laps: 1.3
Calories: 476
Speed (MPH): 11.4 Avg / 21.6 Max
Power (Watts): 128 Avg / 443 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 30 Avg / 172 Max

Laps

7.87 mi in 42:58
2.00 mi in 9:08