Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Brian Mizner
Team: Koehler Warrior Training (Glennwood, IA)
Date: Friday, January 17, 2014
Time: 30:54
Distance: 8.04 Miles
Completed: 70%
Calories: 321
Speed (MPH): 15.7 Avg / 28.6 Max
Power (Watts): 149 Avg / 450 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 164 Avg / 188 Max

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