Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: R Tow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 17, 2014
Time: 35:06
Distance: 9.22 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 15.8 Avg / 28.0 Max
Power (Watts): 165 Avg / 526 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 122 Avg / 196 Max

Laps

8.38 mi in 30:34
0.84 mi in 4:32