Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hilary Kayariang
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, January 17, 2014
Time: 45:57
Distance: 13.48 Miles
Laps: 4.0
Calories: 587
Speed (MPH): 17.6 Avg / 28.5 Max
Power (Watts): 188 Avg / 559 Max
Cadence (RPM): 95 Avg / 125 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

3.37 mi in 10:46
3.37 mi in 11:31
3.37 mi in 11:18
3.37 mi in 12:22