Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 17, 2014
Time: 44:52
Distance: 10.31 Miles
Laps: 2.1
Calories: 329
Speed (MPH): 13.8 Avg / 18.1 Max
Power (Watts): 98 Avg / 198 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 147 Avg / 212 Max

Laps

5.00 mi in 20:32
5.00 mi in 21:41
0.31 mi in 2:39