Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Lyons
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 17, 2014
Time: 25:29
Distance: 7.24 Miles
Laps: 1.0
Calories: 324
Speed (MPH): 17.0 Avg / 28.0 Max
Power (Watts): 187 Avg / 364 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

6.98 mi in 23:58
0.26 mi in 1:31