Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: mark proia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 18, 2014
Time: 40:29
Distance: 9.44 Miles
Laps: 4.0
Calories: 383
Speed (MPH): 14.0 Avg / 23.5 Max
Power (Watts): 133 Avg / 378 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 111 Avg / 140 Max

Laps

2.36 mi in 8:38
2.36 mi in 12:22
2.36 mi in 7:28
2.36 mi in 12:01