Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: REO Home Fitness (Haines City, FL)
Date: Saturday, January 18, 2014
Time: 26:38
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 162 Avg / 228 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 129 Avg / 140 Max

Ghost

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