Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 18, 2014
Time: 10:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 17.1 Avg / 25.4 Max
Power (Watts): 164 Avg / 517 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

1.50 mi in 6:02
1.50 mi in 4:29