Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Malanowski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 19, 2014
Time: 27:56
Distance: 8.50 Miles
Laps: 1.7
Calories: 398
Speed (MPH): 18.3 Avg / 25.3 Max
Power (Watts): 213 Avg / 396 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

5.00 mi in 15:57
3.50 mi in 11:59

Personal Best

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