Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Carlucci
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Sunday, January 19, 2014
Time: 45:09
Distance: 7.87 Miles
Completed:
Calories: 337
Speed (MPH): 10.4 Avg / 23.0 Max
Power (Watts): 100 Avg / 217 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 160 Avg / 181 Max

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