Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Blayer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 19, 2014
Time: 21:04
Distance: 4.50 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 12.8 Avg / 22.6 Max
Power (Watts): 107 Avg / 294 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

4.01 mi in 17:27
0.49 mi in 3:37