Ironhorse Rush 6.00 mi

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Lap Details

Rider: John McGuirl
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, January 19, 2014
Time: 21:31
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 16.7 Avg / 30.0 Max
Power (Watts): 184 Avg / 437 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 165 Avg / 180 Max

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