Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Kiest
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 19, 2014
Time: 44:39
Distance: 10.11 Miles
Laps: 1.3
Calories: 466
Speed (MPH): 13.6 Avg / 24.8 Max
Power (Watts): 150 Avg / 529 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

7.87 mi in 34:56
2.24 mi in 9:43