Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Wvans
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, January 20, 2014
Time: 16:23
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 83 Avg / 219 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 122 Avg / 139 Max

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