Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 10:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 160 Avg / 346 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 150 Avg / 183 Max

Laps

1.50 mi in 4:09
1.50 mi in 6:31