Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 10:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 16.4 Avg / 23.3 Max
Power (Watts): 158 Avg / 360 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 152 Avg / 186 Max

Laps

1.50 mi in 4:08
1.50 mi in 6:50