Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 11:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 15.8 Avg / 23.2 Max
Power (Watts): 146 Avg / 355 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 151 Avg / 186 Max

Laps

1.50 mi in 4:05
1.50 mi in 7:18