Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Rose
Team: Overtime Fitness (Mountain View, CA)
Date: Monday, January 20, 2014
Time: 30:03
Distance: 6.44 Miles
Laps: 1.3
Calories: 238
Speed (MPH): 12.9 Avg / 23.8 Max
Power (Watts): 108 Avg / 410 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 23:08
1.44 mi in 6:55