Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Sean Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 20:09
Distance: 5.15 Miles
Laps: 2.2
Calories: 206
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 147 Avg / 372 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 111 Avg / 223 Max

Laps

2.36 mi in 9:27
2.36 mi in 8:55
0.43 mi in 1:47