Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ROMAIN GINISTY
Team: Keep Cool - Mantes (Mantes la Ville, France)
Date: Monday, January 20, 2014
Time: 30:02
Distance: 8.16 Miles
Laps: 1.2
Calories: 345
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 167 Avg / 301 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

6.98 mi in 23:22
1.18 mi in 6:40

Personal Best

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