City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Chiesi
Team: JET Fitness Center (Osceola, IA)
Date: Monday, January 20, 2014
Time: 24:12
Distance: 5.01 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 12.4 Avg / 32.6 Max
Power (Watts): 168 Avg / 398 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

4.53 mi in 22:13
0.48 mi in 1:59