Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: nicholas daley
Team: SwaJime's Cove (Statesville, NC)
Date: Monday, January 20, 2014
Time: 19:17
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 187 Avg / 301 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 138 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.