Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chris Tappis
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, January 20, 2014
Time: 20:52
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.4 Avg / 26.0 Max
Power (Watts): 145 Avg / 354 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 146 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.