Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Wade Smith
Team: Sal's Bike (Jacksonville, FL)
Date: Monday, January 20, 2014
Time: 24:34
Distance: 7.94 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 19.4 Avg / 30.6 Max
Power (Watts): 246 Avg / 476 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

7.22 mi in 21:38
0.72 mi in 2:56