Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Craig Chiesi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 30:46
Distance: 8.63 Miles
Laps: 1.0
Calories: 402
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 194 Avg / 497 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

8.38 mi in 29:25
0.25 mi in 1:21