Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Spencer Kubo
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, January 20, 2014
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.4 Avg / 27.0 Max
Power (Watts): 189 Avg / 424 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 152 Avg / 165 Max

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