Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Roche
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 25:44
Distance: 7.29 Miles
Laps: 1.0
Calories: 314
Speed (MPH): 17.0 Avg / 24.6 Max
Power (Watts): 179 Avg / 352 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

6.98 mi in 24:02
0.31 mi in 1:42