Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Mains
Team: YMCA - Saratoga - Wilton (Saratoga Springs, NY)
Date: Tuesday, January 21, 2014
Time: 29:35
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.9 Avg / 29.4 Max
Power (Watts): 189 Avg / 511 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 113 Avg / 211 Max

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