Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tim Faber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, January 20, 2014
Time: 26:46
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 16.2 Avg / 28.0 Max
Power (Watts): 180 Avg / 453 Max
Cadence (RPM): 85 Avg / 115 Max
Heartrate (BPM): 144 Avg / 214 Max

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