Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Scott Shalett
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, January 21, 2014
Time: 32:00
Distance: 7.22 Miles
Completed:
Calories: 260
Speed (MPH): 13.6 Avg / 23.2 Max
Power (Watts): 111 Avg / 224 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 151 Avg / 218 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.