Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mike Denning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 21, 2014
Time: 23:08
Distance: 7.54 Miles
Laps: 1.3
Calories: 380
Speed (MPH): 19.6 Avg / 30.2 Max
Power (Watts): 249 Avg / 587 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

6.01 mi in 17:41
1.53 mi in 5:27