Wicked Workout 7.80 mi

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Lap Details

Rider: Larry Decker
Team: Casa GM (San Clemente, CA)
Date: Tuesday, January 21, 2014
Time: 29:58
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.7 Avg / 30.5 Max
Power (Watts): 184 Avg / 512 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 132 Avg / 147 Max

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