Rider: | Ash Burch |
Team: | Rock Creek Sports Club (Silver Spring, MD) |
Date: | Tuesday, January 21, 2014 |
Time: | 21:03 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 209 |
Speed (MPH): | 15.2 Avg / 25.9 Max |
Power (Watts): | 142 Avg / 350 Max |
Cadence (RPM): | 73 Avg / 90 Max |
Heartrate (BPM): | 153 Avg / 169 Max |
Personal Best
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