Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shane Tay
Team: Coastal Carolina University (Conway, SC)
Date: Tuesday, January 21, 2014
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 141 Avg / 289 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 162 Avg / 192 Max

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