Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: aaron adams
Team: Anytime Fitness - Springfield (North Dirksen) (Springfield, IL)
Date: Tuesday, January 21, 2014
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 17.7 Avg / 30.1 Max
Power (Watts): 201 Avg / 517 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 144 Avg / 169 Max

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