Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Markham
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, January 21, 2014
Time: 23:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 15.0 Avg / 17.9 Max
Power (Watts): 105 Avg / 174 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 120 Avg / 238 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:40