Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gio Zett
Team: home 321 church (Lincoln University, PA)
Date: Tuesday, January 21, 2014
Time: 27:04
Distance: 7.00 Miles
Laps: 2.1
Calories: 281
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 149 Avg / 239 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 132 Avg / 139 Max

Laps

3.37 mi in 12:34
3.37 mi in 12:57
0.26 mi in 1:33