Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ginny Chenier
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Tuesday, January 21, 2014
Time: 21:15
Distance: 4.33 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.2 Avg / 19.4 Max
Power (Watts): 89 Avg / 194 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

4.01 mi in 18:57
0.32 mi in 2:18