Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Prenzlow
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Tuesday, January 21, 2014
Time: 16:06
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 14.8 Avg / 26.4 Max
Power (Watts): 162 Avg / 384 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 165 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.