Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Esch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 21, 2014
Time: 31:39
Distance: 8.69 Miles
Laps: 1.0
Calories: 346
Speed (MPH): 16.5 Avg / 22.9 Max
Power (Watts): 158 Avg / 353 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

8.38 mi in 29:50
0.31 mi in 1:49