Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Mard
Team: JCC - Springfield (Springfield, MA)
Date: Wednesday, January 22, 2014
Time: 27:40
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.6 Avg / 25.9 Max
Power (Watts): 153 Avg / 309 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 165 Avg / 178 Max

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