Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josie Ballin
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Wednesday, January 22, 2014
Time: 31:17
Distance: 7.52 Miles
Laps: 1.5
Calories: 256
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 112 Avg / 240 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 67 Avg / 114 Max

Laps

5.00 mi in 19:38
2.52 mi in 11:39