Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Greg Smythe
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 22, 2014
Time: 24:19
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 14.8 Avg / 26.0 Max
Power (Watts): 139 Avg / 287 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 136 Avg / 137 Max

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Ghost

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