Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Greg Macdonald
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, January 22, 2014
Time: 29:58
Distance: 7.53 Miles
Laps: 1.0
Calories: 333
Speed (MPH): 15.1 Avg / 29.5 Max
Power (Watts): 161 Avg / 264 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

7.22 mi in 27:34
0.31 mi in 2:24