Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: La Blankenship
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, January 22, 2014
Time: 48:41
Distance: 7.87 Miles
Completed:
Calories: 303
Speed (MPH): 9.7 Avg / 19.6 Max
Power (Watts): 80 Avg / 233 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 144 Avg / 157 Max

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