Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Guay
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, January 22, 2014
Time: 16:11
Distance: 4.44 Miles
Laps: 4.4
Calories: 155
Speed (MPH): 16.5 Avg / 19.7 Max
Power (Watts): 137 Avg / 234 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 94 Avg / 144 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:22
1.00 mi in 3:09
1.00 mi in 3:18
0.44 mi in 2:20