Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 22, 2014
Time: 37:44
Distance: 11.50 Miles
Laps: 1.6
Calories: 552
Speed (MPH): 18.3 Avg / 26.2 Max
Power (Watts): 219 Avg / 404 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

7.22 mi in 23:13
4.28 mi in 14:31