Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Titcomb
Team: Washington Athletic Club (Seattle, WA)
Date: Wednesday, January 22, 2014
Time: 22:44
Distance: 7 Miles
Completed:
Calories: 343
Speed (MPH): 18.3 Avg / 27.4 Max
Power (Watts): 227 Avg / 750 Max
Cadence (RPM): 59 Avg / 150 Max
Heartrate (BPM): 156 Avg / 178 Max

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